Adam Lallana shares picture of his ‘frozen’ feet, and it’s not for the fainthearted…

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Look at the state of Adam Lallana’s feet following the Southampton match!

The Englishman only came on as a sub late on, but still got a few bruises and what basically looks like a case of frostbite!

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It was extremely cold at St. Mary’s on Sunday and obviously being sat on the bench took its toll on the 30-year-old.

Lallana’s cameo was decent, which is positive after his head-loss for the U23s in which he was sent off for grabbing a teenage Spurs midfielder by the throat last week.

We reckon it was a frustrated reaction to having a season basically entirely decimated by injuries.

Hopefully, he can gain full match fitness and actually start a game from the outset. FC Porto will likely come too soon, but we could see a start at home to West Ham next weekend.

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